Structural Yoga

These classes aim to teach you about your body and how it relates to yoga poses. Inspired heavily by the work of BKS Iyengar, this class moves at a slower pace (but you may find yourself working harder than you ever have before!) With ample individualized instruction, Structural Yoga is your chance to work precisely on alignment, subtlety and a sense of attention.

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Website by Marisa Antolino. Photos by Cara Brostrom.