Master Class: Posterior Chain & Backbends
Master classes are intended for the curious and dedicated student and will approach more complex postures and themes. Experience with backbends, inversions at the wall and basic pranayama is encouraged. Expect Ame's unique blend of vinyasa yoga and structural work aimed at creating clarity in asana and body mechanics, along with a side dish of humor. Though this class is not suitable for true beginners, yogis of all experience levels are welcome. With your consent, hands on adjustments will be offered during these classes.