Weekly Schedule
Monthly C lasses
Dharma Talks
This monthly study session is for those looking to delve deeper into yoga & meditation philosophy. Ame will lecture and offer readings on a topic, then open the floor for discussion and questions.
mon
wed
4 - 5:15 pm
5:30 - 6:45 pm
Align & Flow
7 - 7:45 pm
Yin, Restorative,
& Meditation