Weekly Schedule

Monthly C lasses

Dharma Talks

Stay tuned for dates!

BYS Online

This monthly study session is for those looking to delve deeper into yoga & meditation philosophy. Ame will lecture and offer readings on a topic, then open the floor for discussion and questions. 

mon

9:30 - 10:45 am

Vinyasa
JPCY Online

4:15 - 5:15 pm

Vinyasa Hour
BYS Online

 

5:30 - 6:45 pm

Interactive Yoga

BYS Online

7 - 7:30 pm

Pranayama & Meditation
BYS Online

wed

8:15​ - 9:15 am

Vinyasa Hour
BYS Online

​4 - 5:15 pm

Vinyasa
JPCY Online

thu

8:15 - 9:15 am

Ashtanga Hour
BYS Online

9:30 - 10:45 am

Vinyasa

JPCY Online

7 - 8 pm

Yin / Restorative
BYS Online

fri

4:15 - 5:30 pm

Interactive Vinyasa

BYS Online

6 - 7:15 pm
Vinyasa

JPCY Online

sat

9:30  - 10:45 am

Structural Yoga

BYS Online

11  - 12:15 pm

Structural Yoga

JPCY Online

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Website by Marisa Antolino. Photos by Cara Brostrom.