The Seasonal Yogi: A Fall Grounding Yin & Restorative

  • South Boston Yoga 36 West Broadway Boston, MA, 02127 United States

Fall is a time of crispness, motivation and preparation. It is also a time of grounding. Join Ame for a practice that will help you transition from the heat of summer to the cooling of fall through a yin and restorative sequence tailored to open the stomach, spleen and bladder meridian lines. You'll leave feeling regulated and restored and ready for the business of fall.

Cost: $35 in advance; $40 day of