Embrace 2017 with Ame's annual New Year's Eve class. Focused on svadyaya, the yogic term for self-study, this practice will be a combination of vinyasa, yin and meditation with guided opportunities for reflection. The end of one year provides us with a pause to introspect on that which has passed. The beginning of the following year is a launching pad for embodying a new way of being. End your year on your mat to release the old and invite the new.
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