This QUARTERLY workshop will be a thorough revisit of the essentials of hands on adjustments in asana. You will learn to first look, then touch, while paying close attention to what you're doing. When given with clear intent, hands-on adjustments can alter a student's understanding of a pose and their body. There will be no asana practice in this workshop but immediately following is Ame's Level 2/3 class.
*Current Boston Yoga School trainees receive 50% off and current South Boston Yoga teachers receive 30% off - discounted rates must be purchased in person at South Boston Yoga.