A self-proclaimed "yoga mutt," Ame's style is a hybrid of many different influences; most notably Vinyasa, Forrest and Anusara. She is known for lacing her classes with humor and music as well as instilling the importance of proper alignment and injury protection in her students.
Ame considers herself a tour guide on her students' yoga adventures and encourages free-style and expression on and off the mat. She reminds her students to leave criticism behind, appreciate their bodies and find their inner rhythm.
In her classes students can expect to laugh, sweat, work and sigh through creative flows, deep core work and intelligent alignment. Ame wholeheartedly believes yoga can be an amazing addition to everyone's life and does not need to be achieved or attained, just enjoyed.
Among her greatest teachers and muses are David Vendetti, Bryan Kest, Sadie Nardini, Seane Corn and the entire family at Kula Yoga NYC. She is indebted to these teachers and many more for inspiring her practice and her teaching.
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Workshops & Privates
I am available to teach workshops at your studio as well as offer private and semi-private instruction. Some examples of workshop descriptions include:
- Absolute Fundamentals: Alignment for Beginners
- Detox Yoga Flow
- Stoke Your Inner Fire: Core Strength Vinyasa Yoga
Private and semi-private instruction can be arranged upon request and is highly recommended for students just beginning yoga, working with injuries or looking to deepen their practice.
Please email me for more information.





























